Affirmations Flow and Chocolate Meditation

Starts: Saturday, February 14 2015 @ 12:30 PM
Ends: Saturday, February 14 2015 @ 2:30 PM
Cost: 30

Love yourself this Valentine's day! Join Melissa Irvine for a FLOW class with positive affirmations, followed by a chocolate meditation.

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Arm Balance and Inversion Workshop

Starts: Saturday, February 21 2015 @ 2:00 PM
Ends: Saturday, February 21 2015 @ 4:00 PM
Cost: $25 until February 14/ $30 Regular Registration / $35 at the Door

Introduction to Arm Balances & Inversions. Learn to fly & float your yoga asana with safety & ease.

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KIDS YOGA NIGHT OUT

Starts: Saturday, February 21 2015 @ 6:00 PM
Ends: Saturday, February 21 2015 @ 9:30 PM
Cost: $35/ $15 Each Additional Sibling Early Bird Special until February 14th/ $39 & $19 there after

Kids will enjoy a night out without the parents! This month’s theme is Monsters University! Children can participate in a Monsters themed yoga class, followed by pizza, treats, movie watching, and Monsters- themed activities.

Limited spots available! Ages 4-10.

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RELAX THE BACK

Starts: Sunday, February 22 2015 @ 2:00 PM
Ends: Sunday, February 22 2015 @ 4:00 PM
Cost: $29 Early Bird Special until Feb 15/ $35 afterwards

In this special workshop, students will learn how to practice yoga postures to help relieve pain, ease muscle tension, and develop strength in the body.

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BroGa and a Pint

Starts: Monday, February 23 2015 @ 7:30 PM
Ends: Monday, February 23 2015 @ 8:45 PM
Cost: $19

A yoga class created specifically with our male students in mind. This practice is geared toward improving strength, endurance & flexibility. There will also be plenty of time to unwind and de-stress! AND enjoy a free beer at WOB after!

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The Sugar Blues

Starts: Saturday, February 28 2015 @ 2:00 PM
Ends: Saturday, February 28 2015 @ 3:30 PM
Cost: $25 early bird special until February 21st/$29 Regular Pricing

Sugar: this deliciously sweet treat is as addictive as cocaine. This workshop will help you understand why you are addicted and offers tips to help you conquer you addiction

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YOGA en Español

Starts: Saturday, February 28 2015 @ 7:30 PM
Ends: Saturday, February 28 2015 @ 8:40 PM
Cost: Early Bird $15 until 2/21/15, Regular Registration $20

Después de una larga semana de trabajo y ocupaciones, consiéntete y ven a disfrutar de una relajante clase de yoga, en la cual aprenderás a respirar correctamente, armonizando tus movimientos corporales, logrando una relajación total, la cual te ayudara a sacar el estrés acumulado.

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