What we put in our bodies is just as important as our asana practice. Even with a "perfect diet" pollution, animal dander, mold, dust, fertilizers, second hand smoke, and other pollutants can get into our system. If your diet is less than "perfect", chemicals, flour, sugar, and hydrogenated fats are also entering your system. If you ever feel fatigued, depressed, sleepy after meals, lack of concentration, indigestion, or experience pain, excessive body odor, foul smelling gas, acid reflux or food cravings, a cleanse can help flush toxins out of our your system.

Our yoga studio offers studio wide cleanses through Beyond Organic to help clear out your system with a community of people also trying to maximize their health. We offer 3 day studio cleanses the first weekend of the month (Friday through Sunday) and quarterly 10 day cleanses. By cleansing with our studio, we offer a community group through our Facebook page that helps you before during and after your cleanse. We also offer monthly cleanse information meetings and conference calls for more detailed questions.

Our next cleanses are:

April 4 - 6 for weekend cleansers (Recommended for first time cleansers)

April 7 - 9 for weekday cleansers

Cleanse Brochure

If you are interested in cleansing and cannot make our webinar please e-mail us and we will contact you with more information.

Testimonials:

"The Suero Viv Cleanse is an awesome cleanse to do because it's SHORT. It's only three days. There's also no prep work involved. No cooking for three days, no prepping for the cleanse, no dishes! Just pick up a bottle, drink and recycle bottle! Having to drink about every 2.5 hours is good practice to good eating since we're supposed to be eating small meals every few hours, which is what I'll be doing now that I'm done with the cleanse and have been practicing portions and timing for three days now! Definitely recommended!" - Cheryl Johnston