Cleanse the Body, Cleanse the Soul

Our Intern Ally is cleansing!!! You go girl! Check out her journey and get some information about our studio-wide cleanses with Swami Juice!

Guest Blog from June Connell: Prenatal Yoga and Birth

Childbirth educator and yoga instructor, June Connell, shares with us reasons why all aspects of prenatal yoga can help you release some of the stress in preparing for a new baby. June will be instructing the Breath and Yoga for a Happy Birth Pregnancy Series at Green Locus Yoga in February.

Mama Series: Why Yoga is Better than Chocolate

The third in a series of chronicles from a 30-something mother as she commits to yoga for the sake of herself and her family; starting from scratch.

Mama Series: Filling up my Well- Discovering Mindfulness


The second in a series of chronicles from a 30-something mother as she commits to yoga for the sake of herself and her family; starting from scratch.

Mama Series: I Chose Yoga and Yoga Chose Me

The first in a series of chronicles of a 30-something mother as she commits to yoga for the sake of herself and her family; starting from scratch.

Unlabored Breathing

How can a woman in labor produce the most oxytocin possible to help her labor progress? The consensus is that it is through her breath. Learn more about the breath and labor from guest blogger June Connell from Happy Birth Way!

Guest Blog from Sarah Longcare: Prenatal Yoga: The Link Between My Heart & My Baby’s

Learn about Sarah Longcare's experience between her heart, her baby, and yoga during her pregnancy. Sarah is one of our fab instructors from Blooma coming for Prenatal Yoga Teacher Training this fall to teach us all how to assist women through their pregnancy.

Myths about teaching yoga

Myths about teaching yoga

Yoga Teacher Training FAQ

Common questions for our yoga teacher training program. Feel free to contact us if you have any additional questions!

Why Prenatal Yoga Teacher Training?

Is Prenatal Yoga Teacher Training right for me?

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