Sometimes we have special needs such as injury, stress, pregnancy, back pain or recovery from a car accident. Group classes create community and energy but sometimes personal attention geared towards our own needs can help create more comfort and ease. Private yoga sessions are geared towards the individual.
A private yoga session is for individuals or groups from 1-3 that can be done at the studio or privately in your home. Each package includes a questionnaire and body assessment to determine individual students needs to get the most out of each session.
What to expect: The first session includes a questionnaire and body assessment and a shorter yoga class. The session typically lasts about 30 minutes and will end with an introductory yoga course. The remainder of your sessions will be customized towards your needs and progress. Assessments will be given periodically and OM work will be assigned to keep your practice at home.
1 Session $75
6 Sessions Package $390
To start your package, purchase your pass online. After the purchase, a member of our team will contact you to determine your overall needs and schedule and pair you with an appropriate instructor.
Payment and cancellation policy: Classes must be scheduled and purchased in advanced. Cancellations less than 24 hours in advance will result in a a $25 cancellation fee.