Yoga for mom & baby
Friday, June 09, 2017
3:00 PM - 4:00 PM
Mommy and Me Series a space for love, care and fun.
The Mommy and Me 6 week series will give you the opportunity to take time for yourself while spending time with your little one!
Yoga is beautiful activity for moms and their new babies to take part. Kerri, from Out of the Blue Yoga, leads a class especially for new moms who desire an opportunity to focus on and connect with their new baby.
While fostering that connection, moms will re-strengthen their bodies incorporating gentle modifications and breath-work. Caring for a new baby is a special, albeit, isolating experience for some. Another objective of this class is to practice yoga in a safe, comfortable environment with other new moms whom also seek socialization. Moms can expect a sweet yoga sequence, incorporating baby yoga, songs, and encouragement.
This class is designed for moms with babies 12 months and under. Bring your baby to this special flow class for new moms! We will work to gently get our bodies back while our babies watch and interact with us!
Anything goes in this class- if you need to feed your baby or change a diaper, you can do so! We certainly don’t mind because we have been there ourselves!
Please be aware we do not allow any drop ins for the series or switching between class times for the safety of mom and baby.
*There are no refunds for special events or workshops. We reserve the right to cancel workshops or special events if a minimum number of participants are not met. For cancelled events, a full refund will be given.