Group Health Coaching

Be a Better Version of You!

Tuesday, October 06, 2015

5:45PM - 7:00PM

If there was a pill you could take that would guarantee you more energy, better sleep, a better body image, and less stress- would you take it? If you are currently struggling with weight issues, a frustrating illness or just want to be a better version of you, this series is going to be great for you.

Paleo? Mediterranean diet? Atkins? Vegan? Ahhhh!

With so much conflicting advice out there, how in the world are you supposed to eat? Did you know that there are several universally agreed upon truths to eating healthy? 100’s of leading experts in the field of holistic health agree that it is best to limit sugar, drink more water, reduce stress, limit processes foods and eat more vegetables. Pam Velez, Holistic Health Coach and Registered Yoga Teacher will be leading a series on how to make the best health decisions for YOU. You will learn about the top foods to incorporate into your life as well as tips and tricks on how to avoid the foods that are making you sick. This will be a group coaching session where you will help hold others accountable and they will do the same for you. Goals will be set, knowledge will be shared and the comradery of other kind people will help you achieve the ideal health you want.

Pricing and Registration

Register

*There are no refunds for special events or workshops. We reserve the right to cancel workshops or special events if a minimum number of participants are not met. For cancelled events, a full refund will be given.