Samantha Vargas

Sam tried yoga for the first time in high school and she hated it. She was too young to actually enjoy stillness. She gave it another shot when she was overwhelmed with college. This time around she fell in love! With all the stress that comes with being an adult Sam learned to appreciate those moments of stillness. Now she does yoga everyday to restore her body, mind, and spirit. She loves to see the growth in her students, the way they blossom and finally surrender to the practice. Connecting and bettering ourselves one breathe at a time. She received her 200 Hour Yoga Teacher Training at The Yoga Loft. She loves the outdoors and enjoys being one with nature. She also enjoys walking dogs, reading, and spending quality time with family and friends.