After serving in the United States Army and having a successful career in finance, Melissa began to feel how the pressures work and other attachments were negatively affecting her life. Through yoga and meditation, Melissa found my way back to leading a fulfilling life. Melissa completed her teacher training through Mindful Yoga Academy in Spain, a Yoga Alliance approved school. Her teaching is based on mindfulness and yoga therapy. She takes a “no hippies required” approach to yoga, meaning yoga is for everyone and a truly personal practice. For some of us, that means we go to yoga once a week and that’s all we want or need and for some of us we need to go every day and practice our “OMs”. Wherever you are at in your practice is just fine!
Melissa also owns Ignite Your Bliss, a yoga and creative outlet retreat company that takes participants all over the world.
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