Class Descriptions

Gentle: Classes are designed for mindful relaxation, stretching, and strengthening. Perfect for the beginner, cross training for flexibility, or anyone looking for a more restorative practice.

Flow:These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is constant movement in these classes for individual looking for more fluid asanas.

Strong: Classes are designed with a heavy focus on the core, strengthening the body, and toning. Great for athletic individuals or people looking for more challenging classes.

New Mommy Yoga:This class is designed for new moms to practice yoga with their new bundles of joy! Mom's can practice in a safe environment and feel comfortable caring for the baby with other moms. Please bring baby in a car seat for safety while practicing various asanas.

Kids Yoga:Kids Yoga classes are fun classes that seem more like playtime to the kids than yoga. Our instructors will take the kids through a series of yoga poses all the while trying to teach them to connect with themselves. This is also a great venue for moms to meet other moms in the community.

Teen Yoga: This class is geared specifically the teen population. Yoga classes are designed to help teens with physical fitness, stress, anxiety, and body awareness in a fun environment.

Class Prices

Drop In: $15

5 Class Pass: $50 (good for 3 months from first class)

Monthly Unlimited: $99 (recurring monthly membership)

Kids and Teen Yoga: $10 per child

Community Based Classes: Our community based class is donation based and benefits
Beauty for Ashes. Pay what you can afford however, suggested donation amount is $5.

Workshops and special events prices vary. Check out the Workshops page for more details.

We also offer work/exchange programs. Please use the contact us page for details.