Yoga Nidra allows us to get 2-4 hours of sleep in a 30 minute practice.
Come shake off the end-of-winter cobwebs and celebrate the arrival of the longer days of spring!
Walk out feeling physically refreshed, grounded, and sensually enlivened to the brilliant changes all around you … not to mention that extra spring in your step!
*There are no refunds for special events or workshops. We reserve the right to cancel workshops or special events if a minimum number of participants are not met. For cancelled events, a full refund will be given.