5 days of summer yoga fun!
Monday, June 05, 2017
1:15 PM - 4:15 PM
Children will sing songs, dance, jog, play games and get to be loud!
Kidding Around Yoga classes teach children about the full science of yoga. They learn asanas (postures), pranayama (breathing), meditation (concentration), deep relaxation (secret garden) and some singing or chanting (like our Mantra PEACE BEGINS WITH ME). Children, especially toddlers, will learn about their physical body: what are their body parts, how to move their body parts, how to have a healthy relationship with their body parts and how to relax. Yoga teaches children how to breathe deeply, how to self soothe (calm down), how to be kind and how to have fun. Children will sing songs, dance, jog, play games and get to be loud! Arts and crafts will be age appropriate and reflect the themes of yoga and yoga philosophy such as mandala coloring, positive affirmations, and prayer flags.
Dates: June 5 - 9 Monday - Friday
Time: 1:15 PM - 4:15 PM
*There are no refunds for special events or workshops. We reserve the right to cancel workshops or special events if a minimum number of participants are not met. For cancelled events, a full refund will be given.